63% of Men and 86% of Women experience headaches
#caymanmassage #wellness #headachemanament #RMT #TMJdysfucntion #tensionheadaches There are many classifications of headaches, 12 to be...
"Pep talk" Pre-marathon jitters
Are you feeling anxious? Try some stress reduction exercises: Diaphramatic breathing (slow deep controlled breathing) Movement - gentle...
